#8: Frozen Chicken Pot Pie
This type of food is unhealthy and can be full of steroids, hormones from chicken, and cholesterol. There is nothing good about eating these types of artificial additives. They may take years to affect you but they will take you out. Make your own pot pie from scratch and get the best chicken possible.
#7: Frozen Fish Fillets
Foods like frozen fish fillets though seemingly healthy and a quick fix are bad for you and high in fats, calories, and sodium. If you can do better, then make better choices, opt for the fresh section for ready to use fillets. These are less likely to carry additives that your body doesn’t need to build toxins and free radicals in your body.
#6: Frozen French Fries
The silent tasty and well-loved and used killer, French fries. It may be easy to just take a bag and throw them in a deep fryer or oven but this style if fries aren’t any good and should be avoided at all costs. They are high in calories, salt, and fat. Opt for peeling your own potatoes for frying.
#5: Chicken Nuggets
Chicken nuggets are one of the most popular foods that people eat especially for their kids. Despite being a quick fix, these are the last thing you want to be eating and that’s the truth. These foods are dangerous because of their high cholesterol and artificial fillers content. Opt for your own fresh chicken and make breadcrumbs to bread your chicken.