#3 Pork
Pork may is a type of meat many people love because of its taste but is loaded with toxins. It is said the pig doesn’t sweat and digest it food quickly. These two attributes along with the fact it eats pretty much anything make it a walking toxin.
Sad to say, so many person find pork pleasing to consume because of its taste, but this is one of those foods we should take seriously. If you can research how dangerous it can be, that would be a good idea.
#2 Non Organic Chicken
The safest foods to eat are definitely the ones you grow or raise. However, to do so requires the knowledge necessary to have healthy produce. Chicken raised on large scales for consumption are very bad for you.
The main issue is what the chickens are being fed to make them grow really quickly and it is known to cause humans to build up resistance to antibiotics. The chicken themselves are filled with these antibiotics to protect them against diseases.
#1 Brown Rice
Surprisingly brown rice is really terrible for consumption. Yet again it is how the product is grown and maintained. What should be a healthy alternative from white rice is a possible danger to your health.
I was amazed to learn this as I have always heard that brown rice is better than white rice which has been washed out. I have heard for so long how good grown rice is for you so this definitely shook me.
If you found this list interesting I wouldn’t be surprised as I was also shocked at what I was able to research. The list is much bigger than this a s there are much more things we may be consuming without knowledge of how bad they are.
So the next time you are preparing a meal consider this list above and do some checks to see if what you are eating is actually the best for you and your loved ones.