How do you find happiness? Do you seek happiness internally or externally? What if we told you that your happiness is dependent on your body’s hormones? You body produces happy hormones like dopamine, serotonin, oxytocin and endorphins; these hormones promote positive emotions like happiness and love. With all the functions of our bodies these hormones also need to be maintained and taken care...

Cleaning is inevitable, whether it is spring cleaning, routine cleaning or a quick clean you will have to do it. Everyone wants a short cut that works to cut back on the time and effort it takes to complete these tasks. Many people may think that the trick to having a squeaky-clean home are cleaning professionals; we can show you another way. Did you know that vinegar was an excellent cleaning...

Did you know that there is a way for you to harvest fresh herbs and veggies year- round? Yes, there is and we are here to tell you all about it! You can grow your own greens, herbs and vegetables indoors; amazing right? Contrary to popular belief you don’t need to be an expert, this is an easy DIY project that will be sure to save you money in the long run. You can simply use leftover pieces of...

  For many going to school could be a cool walk from home, traveling on a bus, getting a ride in your parent's car, or even driving if you are old enough with a license. However, for many children all over the world, this luxury isn't forthcoming as the journey to school is hazardous and very life-threatening. As you take a look at what some children have to go through, you will be amazed at...